August Treatment of the Month for Exeter

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SUMMER SIZZLERS! In celebration of summer, select from the following treatments and tailor the perfect spa package for you: Swedish Back Massage Spa Find Express Elegance Facial Spa Find Heavenly Hydration Exfoliation Haven Hydrated Hands Haven Fabulous Feet Choose any 2 for £55, 3 for £82, 4 for £102 or all 5 for £120!! THERMAL SUITE UPGRADE Why not include 2 hours in our fabulous Thermal Suite and Relaxation Room for an additional £20 per person!! Pop in or call us on 01392 221212 to book.   Offer available until 31 August 2017

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July Treatment of the Month for Exeter

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SUMMER SIZZLERS! In celebration of summer, select from the following treatments and tailor the perfect spa package for you: Swedish Back Massage Spa Find Express Elegance Facial Spa Find Heavenly Hydration Exfoliation Haven Hydrated Hands Haven Fabulous Feet Choose any 2 for £55, 3 for £82, 4 for £102 or all 5 for £120!! THERMAL SUITE UPGRADE Why not include 2 hours in our fabulous Thermal Suite and Relaxation Room for an additional £20 per person!! Pop in or call us on 01392 221212 to book.

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New Products From Elemis

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Pro-Collagen Marine Oil – £65.00 Anti-wrinkle face oil.  Benefits: Moisturises, Nourishes, Hydrates A replenishing facial oil for all skin types formulated with a trio of seaweeds, appearance of fine lines and wrinkles are visibly reduced, helps to support the skin’s moisture barrier, skin appears more youthful and radiant, the texture of skin looks revitalised and skin feels renewed. Limited Edition Pro-Collagen Marine Cream 100ml – £99.00 Celebrating 25 years of the Pink Ribbon for Breast Cancer Awareness Benefits: Smoothes, Hydrates, Firms   Dynamic Resurfacing Day Cream SPF 30 – £82.00 Skin smoothing moisturiser with SPF 30 Benefits: Renews, Smoothes, Nourishes This daily moisturiser with SPF 30 protection gently resurfaces the skin by stimulating the natural cell renewal cycle. Powered by the ELEMIS Patented Tri-Enzyme technology for gentle skin resurfacing, skin appears naturally smoother and signs of skin ageing are reduced. The complexion appears more even, whilst feeling fresh, comfortable and…

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Summer nail care for gorgeous fingers & toes

By | Advice, Exeter, Kingsbridge | No Comments

Gorgeous fingers and toes are a staple need during the summer months and whether you’re hitting the beach, lounging by the pool or camping in the woods, we know you’ll want your nails to be looking fabulous this summer. Bright summer sunshine and water fun can cause serious damage to our nails so it’s hugely important to take a few simple steps to care for what’s under the varnish. Prepare and protect your fingers and toes this summer with our top nail care tips: 1. Toughen Up We recommend that you regularly use a nail strengthener. Our favourite is OPI’s Nail Envy which is full of minerals and wheat protein. For best results apply two coats on to clean nails and then apply a coat every other day. 2. Give them a boost Eating a well-balanced diet filled with protein, vitamins and minerals can help you in achieving stronger nails. Try to include a…

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Other Fabulous Offers

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1.  Experience a £75 Elemis facial and receive a free Elemis set worth up to £45!! (Exeter only) 2.  20% off all long burn candles (excludes Elemis Life Elixirs range) 3.  50% off Elemis Pro-Collagen and Pro-Definition Super System Kits 4.  20% off all individual men’s Elemis products *All offers are available while stocks last.      

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The perfect summer tan in three easy steps!

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With the lovely weather we have been enjoying, it certainly feels like the summer is upon us! As the temperatures rise and we all start baring our legs and donning our flip-flops, our attention turns to achieving a gorgeous sun-kissed glow and preparing our skin for our upcoming summer holidays. Fear not, we are here to help! Here’s how to get the perfect tan in three easy steps: 1. Exfoliate twice a week: Removing dead cells is so important to achieve a good, even tan. If you don’t your skin will become dry and flaky and you will just be tanning dead cells, which won’t last very long. I always find using a salt scrub works best and my favourite is Spa Find’s Heavenly Hydration Salt Scrub. It’s packed with oils which is also very nourishing for the skin. 2. Moisturise every day to keep the skin supple and glowing:...
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Private Yoga Sessions in Kingsbridge

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PRIVATE YOGA SESSIONS WITH LIZ TURNER Now available by appointment in our Kingsbridge spa.  Please contact Liz direct. Yoga was originally taught one-on-one and can improve the well-being of body, mind and spirit. If you would like to improve strength and flexibility, learn some relaxation and breathing techniques &/or get help with meditation, a private yoga session could be perfect for you. Tailor make your class with Liz by initially discussing your requirements. First session £40, thereafter 3 for £105. Sessions 1 hour, longer by arrangement. Contact details: liz@intoyogaandnature.co.uk 07765 631877      

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Relax, you deserve it!

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Putting aside the time to relax and unwind your mind, body and soul is so important for us all. However, faced with a huge array of life pressures, most of us often feel that we don't have the time to relax. As our stress levels increase, productivity drops and eventually health can deteriorate. Finding the time to practise some simple relaxation techniques can have a huge impact on our quality of life, reducing stress, anxiety and promoting good sleep. Here are our tips for relaxation and stress relief: Cocoon your neck and shoulders in a warm heat wrap for 10 minutes. Close your eyes and relax your face, neck, upper chest and back muscles. Remove the wrap, and use a tennis ball or foam roller to massage away tension. Focus on your breathing. Sit up straight, close your eyes and place one hand on your tummy. Taking deep, slow breaths though your nose, feel the breath start in...
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