Things to Know When Visiting The Haven

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WHEN BOOKING When making a booking at The Haven, please indicate any health concerns that you have as these may affect your preferred choice of treatment.  A 50% deposit is required at the time of booking to secure the appointment.  The deposit is non-refundable in cases of failure to arrive for an appointment or to give appropriate cancellation notice (see Cancellation section below).   ARRIVAL Please arrive at least 15 minutes prior to your appointment.  You will be greeted at reception and guided to our lounge area where, if it is your first visit, you will be asked to fill in our health consultation form.  If you are running late for your appointment please call to let us know.  Where possible we will try and ensure your full treatment time, although this may not be possible if another client is booked in immeditately afterwards. Please turn your mobile phone off…

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GIFT VOUCHERS

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Not sure what gift to buy your loved ones or friends?  We often make the mistake of buying a physical something which we may not really need or want, another ‘thing’ to clutter the house.  Why not buy an experience?  Everyone needs some relaxing ‘me time’ – even the guys!  A Gift Voucher will give the lucky recipient the chance to spend some quality time in our fabulous spa – with or without a treatment. Vouchers can be bought for any monetary amount and can be used against any treatments or products and are valid for 12 months from the date of purchase giving your friend plenty of time to use it. You don’t even need to pop in, just give us a call and we can organise the voucher and payment over the phone and post it out to you, or direct to the recipient in the next available…

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November Treatment Offers

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TREATMENT OF THE MONTH Frangipani Nourishing Wrap- 60 mins -normally £50 NOW £40 You are kept cocooned & warm while the mood- balancing aromatics & skin conditioning oil to do its work. An emotionally grounding experience for skin that has never felt silkier. whilst you are wrapped up we include a facial, chest & scalp massage. Elemis Superfood Facial- 60 mins- Normally £60 NOW- £50! Using all vegan products, a boost for stressed, dull skin. Rich in Superfoods, for a healthy outdoor-fresh glow. includes a peel off mask, facial, chest, scalp & hand and arm massage.   Call us on 01392 221212 to book

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VIP ELEMIS EVENING

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V.I.P ELEMIS CHRISTMAS SHOPPING EVENT Wednesday the 20th of November 2019   Starting from 17:00 (please arrive before 18:00) doors will be locked at 18:00- finishes at 19:30 £10 for a ticket- this includes a FREE Hand & arm massage and £2 goes towards the raffle Nibbles & mulled wine on arrival 20% off full price Elemis Christmas sets If you book on the night receive 20% off full price treatments for future bookings Goody bag, includes vouchers, chocolates & samples. Therapists will be doing demos & talks for any questions about the xmas sets or any products. We have an Elemis specialist on the night providing you a personal skin lab for £20pp (15min slots available from 16:00 to 19:30), redeemable against the purchases of ELEMIS Christmas sets. Discover the secret to beautiful skin with a 3D facial mapping analysis, a lifestyle consultation & tailored prescription to offer you…

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Skincare During Holiday Flights

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SKINCARE DURING HOLIDAY FLIGHTS It’s that time of the year when you are jetting off to your holidays abroad, here are some handy skin care tips whilst you’re in the air.  We often forget is that it takes a toll on the body, on skin health and on our sense of well-being. Being enclosed in an airless cabin is one of the most challenging environments for the skin; dry air and heating or cold air-conditioning experienced for hours on end is extremely dehydrating and aging. Also, since you are breathing in recycled air, your immune system is vulnerable. Add in jetlag, which disrupts the circadian rhythm, and you’ll see is that the body has a lot to cope with in order find balance once your flight touches down. The skin gets very little oxygen during flight time as it is in an encapsulated environment without fresh air, only recirculated air….

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Privacy Policy

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Haven Spa and Therapy Ltd (The Haven Spa) cares about the privacy of your personal information and is committed to protecting it.  This Privacy Policy explains what information we collect about you and why, what we do with that information, and how we handle that information. The Haven Spa collects information that could be used to identify you (personal information), such as your name, email address, home address, medical details and phone numbers.  This information is collected for a number of reasons: in order to carry out a treatment, we need to know whether you are fit and healthy and that the chosen treatment is appropriate for your state of health; contact information is collected in order to contact you in the unlikely event of us not being able to carry out the treatment you have booked, for example, where your therapist has been taken ill; contact information is kept…

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New From Spa Find!

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Perfect Partners for the Bath! Spa Magik Organiks Muscle Therapy Ache Away Eucalyptus Bath Salts 550g £12.50     Boosts circulation     Relieves muscle fatigue and tension     Decongestant vapours     Skin-hydrating plant extracts How to use: To a warm bath add 2 – 4 handfuls of Eucalyptus Ache Away Bath Salts. Then relax for 20 minutes whilst the natural oils and therapeutic minerals soak away your aches and pains. Muscle Therapy Ache Away Muscle Rub £12.95     Relieves muscle soreness     Releases everyday tension     Naturally anti-inflammatory and antiseptic     Pain relief for everyday stiffness     Decongestant menthol vapours How to use: Use as a massage oil to relieve muscular tension. After a warm bath, apply to directly to the tense areas, massaging gently. Also suitable to use pre-exercise, for everyday aches and pains, or as a natural decongestant. Sleep Therapy Deep Sleep Lavender Bath Salts 550g £12.50     Relaxes the…

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Relax, you deserve it!

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Putting aside the time to relax and unwind your mind, body and soul is so important for us all. However, faced with a huge array of life pressures, most of us often feel that we don't have the time to relax. As our stress levels increase, productivity drops and eventually health can deteriorate. Finding the time to practise some simple relaxation techniques can have a huge impact on our quality of life, reducing stress, anxiety and promoting good sleep. Here are our tips for relaxation and stress relief: Cocoon your neck and shoulders in a warm heat wrap for 10 minutes. Close your eyes and relax your face, neck, upper chest and back muscles. Remove the wrap, and use a tennis ball or foam roller to massage away tension. Focus on your breathing. Sit up straight, close your eyes and place one hand on your tummy. Taking deep, slow breaths though your nose, feel the breath start in...
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Bring back your glow – inside & out!

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We all crave that gorgeous glow. No matter how overworked, under-the-weather and  stressed-out we are, the daily challenges that our bodies and faces are exposed to leave the skin’s natural renewal system rather weary. Here are our beauty boosting tips that will bring back your healthy-looking glow from the inside, out! Abdominal breathing Release built up stress with simple abdominal breathing exercises. Take deep, steady breathes in through your nose, filling your belly with as much air as you can and breathing out though your mouth.  Repeat for as long as you can for complete relaxation. The benefits of abdominal breathing include: Helps to lower blood pressure Helps to lower blood sugar Eliminates free radicals Improves mental focus and clarity by increasing blood flow to pre-frontal cortex of your brain Improves sleep quality Balances stress hormones Healthy fats Healthy fats such as coconut oil, nuts, seeds, avocados, and olive oil are…

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