March Offer of the Month for Kingsbridge

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Join us for an Elemis Advanced Anti-Ageing Taster Facial followed by a relaxing back massage to help to dissolve muscular tension, promoting a complete sense of calm and soft, supple skin. Followed by a soothing hot compress and hydrating body lotion massaged into the back. Perfect for those suffering with aching muscles. £55 / normally £74!! Also….Book a mothers day treat and receive 50% off selected Elemis products! Call us on 01548 855922 to book!

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March Offer of the Month for Exeter

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When you book in for an 1 hour facial (spa find or Elemis) receive 20% off retail products. When you book in for an 1 hour and 15 min facial (Spa Find or Elemis) receive 30% off existing xmas sets. The ones we have left: Spa Find: Balanced Beauty – £39.50 Balance Konjac Kit – £28 Indulge – £39.50 Elemis: Skin radiance – £59 Balanced glow – £40 Balancing beauty secrets – £42.50 Sparkling Eye trio – £69 Cleanse & Glow – £59 Handsome Heroes – £29 Travel Treasures for him – £47 Nourishing Stars – £29 Call us on 01392 221212 to book!

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Mother’s Day Gift Vouchers

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The gift of relaxation for Mother’s Day! Not sure what to buy your Mum for Mother’s Day?  Why not give her the gift of relaxation with one of our Gift Vouchers – everyone needs some relaxation in their lives!  A Gift Voucher will give her the chance to spend some time in our fabulous spa or experience one of our luxurious treatments. Vouchers can be bought for any monetary amount and can be used against any treatments or products.  Alternatively you can purchase a voucher for a particular treatment if you would prefer.  Vouchers are valid for 12 months from the day of purchase and can be used in either our Exeter or Kingsbridge spa. You don’t even need to pop in, just give us a call and we will organise the voucher and payment over the phone and post it out to you, or direct to the recipient, in…

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20% OFF ELEMIS CHRISTMAS GIFTS!!

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Stock may vary and items may be sold through.  Please contact us on 01392 221212 to make sure we have the one you want!   Pro-Collagen Perfection £120.00:  Give skin and eyes a magnificently moisturising and firming experience, day and night.  Clinically proven.  Set includes: Pro-Collagen Marine Cream 50ml; Pro-Collagen Oxygenating Night Cream 50ml; Pro-Collagen Hydra Gel Mask Sparkling Eye Trio £69.00:  A complete routine to cleanse, rejuvenate and firm, for eyes that look gorgeous and bright.  Set includes: White Flowers Eye and Lip Make-Up Remover 125ml; Pro-Collagen Eye Renewal 15ml; Pro-Collagen Hydra-Gel Eye Masks Pro-Collagen Deep Sea Duo £75.00:  Harness the deeply hydrating power of the sea with these powerful, award winning Pro-Collagen heroes.  Set includes: Pro-Collagen Marine Oil 15ml Pro-Collagen Marine Cream Ultra Rich 30ml Cleanse and Glow £59.00:  Award winning cleansing balm and beautiful candle with the iconic aroma of lavender, eucalyptus and geranium.  Set includes: Pro-Collagen…

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GIFT VOUCHERS

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Not sure what gift to buy your loved ones or friends?  We often make the mistake of buying a physical something which we may not really need or want, another ‘thing’ to clutter the house.  Why not buy an experience?  Everyone needs some relaxing ‘me time’ – even the guys!  A Gift Voucher will give the lucky recipient the chance to spend some quality time in our fabulous spa – with or without a treatment. Vouchers can be bought for any monetary amount and can be used against any treatments or products and are valid for 12 months from the date of purchase giving your friend plenty of time to use it. You don’t even need to pop in, just give us a call and we can organise the voucher and payment over the phone and post it out to you, or direct to the recipient in the next available…

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Did somebody say detox?

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Did somebody say detox? It's that time of year again. Our bodies are feeling bloated, sluggish  and rather weary. For some it could be a result of slight over indulgence during the festive period and for others merely that our bodies are rather shattered after a busy year. Whatever the cause, January provides the perfect month to rid the body of unwanted toxins, allowing it to recharge and revitalise; so that you can kick start the New Year feeling great! Here are our top 5 tips for an easy to follow January detox: 1. Drink a mug of warm water with lemon every morning. Starting each morning with a mug of warm water and lemon has been proven to help wake up the liver and flush away toxins. It can also help to kick start the digestive system, aid weight-loss and soothe a tummy ache and bloating. We recommend squeezing half...
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Privacy Policy

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Haven Spa and Therapy Ltd (The Haven Spa) cares about the privacy of your personal information and is committed to protecting it.  This Privacy Policy explains what information we collect about you and why, what we do with that information, and how we handle that information. The Haven Spa collects information that could be used to identify you (personal information), such as your name, email address, home address, medical details and phone numbers.  This information is collected for a number of reasons: in order to carry out a treatment, we need to know whether you are fit and healthy and that the chosen treatment is appropriate for your state of health; contact information is collected in order to contact you in the unlikely event of us not being able to carry out the treatment you have booked, for example, where your therapist has been taken ill; contact information is kept…

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New From Spa Find!

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Perfect Partners for the Bath! Spa Magik Organiks Muscle Therapy Ache Away Eucalyptus Bath Salts 550g £12.50     Boosts circulation     Relieves muscle fatigue and tension     Decongestant vapours     Skin-hydrating plant extracts How to use: To a warm bath add 2 – 4 handfuls of Eucalyptus Ache Away Bath Salts. Then relax for 20 minutes whilst the natural oils and therapeutic minerals soak away your aches and pains. Muscle Therapy Ache Away Muscle Rub £12.95     Relieves muscle soreness     Releases everyday tension     Naturally anti-inflammatory and antiseptic     Pain relief for everyday stiffness     Decongestant menthol vapours How to use: Use as a massage oil to relieve muscular tension. After a warm bath, apply to directly to the tense areas, massaging gently. Also suitable to use pre-exercise, for everyday aches and pains, or as a natural decongestant. Sleep Therapy Deep Sleep Lavender Bath Salts 550g £12.50     Relaxes the…

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Relax, you deserve it!

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Putting aside the time to relax and unwind your mind, body and soul is so important for us all. However, faced with a huge array of life pressures, most of us often feel that we don't have the time to relax. As our stress levels increase, productivity drops and eventually health can deteriorate. Finding the time to practise some simple relaxation techniques can have a huge impact on our quality of life, reducing stress, anxiety and promoting good sleep. Here are our tips for relaxation and stress relief: Cocoon your neck and shoulders in a warm heat wrap for 10 minutes. Close your eyes and relax your face, neck, upper chest and back muscles. Remove the wrap, and use a tennis ball or foam roller to massage away tension. Focus on your breathing. Sit up straight, close your eyes and place one hand on your tummy. Taking deep, slow breaths though your nose, feel the breath start in...
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Bring back your glow – inside & out!

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We all crave that gorgeous glow. No matter how overworked, under-the-weather and  stressed-out we are, the daily challenges that our bodies and faces are exposed to leave the skin’s natural renewal system rather weary. Here are our beauty boosting tips that will bring back your healthy-looking glow from the inside, out! Abdominal breathing Release built up stress with simple abdominal breathing exercises. Take deep, steady breathes in through your nose, filling your belly with as much air as you can and breathing out though your mouth.  Repeat for as long as you can for complete relaxation. The benefits of abdominal breathing include: Helps to lower blood pressure Helps to lower blood sugar Eliminates free radicals Improves mental focus and clarity by increasing blood flow to pre-frontal cortex of your brain Improves sleep quality Balances stress hormones Healthy fats Healthy fats such as coconut oil, nuts, seeds, avocados, and olive oil are…

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