October Treatment of the Month for Kingsbridge

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20% OFF: Elemis Deep Tissue Full Body Massages:  This is a vigorous workout for the body, perfect to alleviate high stress levels. Tailored entirely to your needs, it leaves you feeling grounded and focused. Your therapist will select an aromatic oil according to your concern, be it muscle pain, stress relief, pure relaxation or emotional balance. Skin is prepped to release toxins and the flowing massage works deeper and deeper into the tension, encouraging optimum circulation.   Elemis Superfood Facial:  This is a crafted nutritional boost for stressed, dull skin. Rich in super foods, essential minerals and trace elements; Magnesium, Potassium, Zinc, Vitamins A and E form a mineral army to jump start tired and exhausted skin. An amino active mask helps restore lost moisture, deeply nourishes, detoxes and packs the skin with powerful, energising nutrients. Skin is left smoother, plumper and luminously radiant – stress-free and lit up with good health. Arm and scalp massage included. Also available as a…

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October Treatment of the Month for Exeter

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20% OFF ALL SPA FIND FACIALS! Spa Find Youthful You Anti-Ageing Facial / 75mins This revolutionary treatment uses a combination of minerals, Dead Sea Mud and seaweed. The skin is deeply cleansed and gently polished before traditional facial massage techniques allow your mind and sense to unwind. The face is then cocooned in the active ingredients of the specialised mask, formulated to refine, tone and produce instant results. Just £52!! Spa Find Renewed Radiance Facial / 60mins This deeply hydrating facial is perfect for delicate and dehydrated skins, helping to gently renew and revive the skin. It begins with a welcome massage followed by a facial that naturally tones and firms the skin. The products used in this facial help to smooth lines and prevent further skin ageing by treating the surface and deeper layers of the skin. Just £44!! Spa Find Balanced Beauty Facial / 60mins This rebalancing facial…

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ELEMIS CHRISTMAS GIFTS

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Pro-Collagen Perfection £120.00:  Give skin and eyes a magnificently moisturising and firming experience, day and night.  Clinically proven.  Set includes: Pro-Collagen Marine Cream 50ml; Pro-Collagen Oxygenating Night Cream 50ml; Pro-Collagen Hydra Gel Mask Sparkling Eye Trio £69.00:  A complete routine to cleanse, rejuvenate and firm, for eyes that look gorgeous and bright.  Set includes: White Flowers Eye and Lip Make-Up Remover 125ml; Pro-Collagen Eye Renewal 15ml; Pro-Collagen Hydra-Gel Eye Masks Pro-Collagen Deep Sea Duo £75.00:  Harness the deeply hydrating power of the sea with these powerful, award winning Pro-Collagen heroes.  Set includes: Pro-Collagen Marine Oil 15ml Pro-Collagen Marine Cream Ultra Rich 30ml Cleanse and Glow £59.00:  Award winning cleansing balm and beautiful candle with the iconic aroma of lavender, eucalyptus and geranium.  Set includes: Pro-Collagen Cleansing Balm 105g; Soothing Glow Candle, Luxury Cleansing Cloth Superfood Super Skin £65.00:  Feed your skin with this trio of plant based Superfood heroes that…

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Privacy Policy

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Haven Spa and Therapy Ltd (The Haven Spa) cares about the privacy of your personal information and is committed to protecting it.  This Privacy Policy explains what information we collect about you and why, what we do with that information, and how we handle that information. The Haven Spa collects information that could be used to identify you (personal information), such as your name, email address, home address, medical details and phone numbers.  This information is collected for a number of reasons: in order to carry out a treatment, we need to know whether you are fit and healthy and that the chosen treatment is appropriate for your state of health; contact information is collected in order to contact you in the unlikely event of us not being able to carry out the treatment you have booked, for example, where your therapist has been taken ill; contact information is kept…

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New From Spa Find!

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Perfect Partners for the Bath! Spa Magik Organiks Muscle Therapy Ache Away Eucalyptus Bath Salts 550g £12.50     Boosts circulation     Relieves muscle fatigue and tension     Decongestant vapours     Skin-hydrating plant extracts How to use: To a warm bath add 2 – 4 handfuls of Eucalyptus Ache Away Bath Salts. Then relax for 20 minutes whilst the natural oils and therapeutic minerals soak away your aches and pains. Muscle Therapy Ache Away Muscle Rub £12.95     Relieves muscle soreness     Releases everyday tension     Naturally anti-inflammatory and antiseptic     Pain relief for everyday stiffness     Decongestant menthol vapours How to use: Use as a massage oil to relieve muscular tension. After a warm bath, apply to directly to the tense areas, massaging gently. Also suitable to use pre-exercise, for everyday aches and pains, or as a natural decongestant. Sleep Therapy Deep Sleep Lavender Bath Salts 550g £12.50     Relaxes the…

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Relax, you deserve it!

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Putting aside the time to relax and unwind your mind, body and soul is so important for us all. However, faced with a huge array of life pressures, most of us often feel that we don't have the time to relax. As our stress levels increase, productivity drops and eventually health can deteriorate. Finding the time to practise some simple relaxation techniques can have a huge impact on our quality of life, reducing stress, anxiety and promoting good sleep. Here are our tips for relaxation and stress relief: Cocoon your neck and shoulders in a warm heat wrap for 10 minutes. Close your eyes and relax your face, neck, upper chest and back muscles. Remove the wrap, and use a tennis ball or foam roller to massage away tension. Focus on your breathing. Sit up straight, close your eyes and place one hand on your tummy. Taking deep, slow breaths though your nose, feel the breath start in...
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Bring back your glow – inside & out!

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We all crave that gorgeous glow. No matter how overworked, under-the-weather and  stressed-out we are, the daily challenges that our bodies and faces are exposed to leave the skin’s natural renewal system rather weary. Here are our beauty boosting tips that will bring back your healthy-looking glow from the inside, out! Abdominal breathing Release built up stress with simple abdominal breathing exercises. Take deep, steady breathes in through your nose, filling your belly with as much air as you can and breathing out though your mouth.  Repeat for as long as you can for complete relaxation. The benefits of abdominal breathing include: Helps to lower blood pressure Helps to lower blood sugar Eliminates free radicals Improves mental focus and clarity by increasing blood flow to pre-frontal cortex of your brain Improves sleep quality Balances stress hormones Healthy fats Healthy fats such as coconut oil, nuts, seeds, avocados, and olive oil are…

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VEGAN FRIENDLY ELEMIS

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The New Superfood Range from Elemis Formulated with plant-based, nutrient-dense Superfoods and some with a natural sugar derived Pre-Biotic, NEW Superfood Skincare System helps to replenish skin with vital hydrating nourishment, for a healthy, outdoor-fresh glow. Superfood Day Cream 50ml    £42.00 An illuminating moisturiser with anti-oxidant rich oils and vitamin rich Supergreens, as well as an active Pre-Biotic which helps to balance, hydrate and smooth skin.   Superfood Night Cream 50ml    £46.00 Wake up to an outdoor-fresh, healthy-looking complexion with this overnight cream that feeds the skin with a Superfood Grain Complex and an active Pre-Biotic.   Superfood Facial Oil 15ml    £45.00 This natural blend of highly concentrated plant-based superfoods deeply nourishes and hydrates. Anti-oxidant and omega-rich Broccoli, Flax Seed and Daikon Radish feed the skin for a healthy, radiant glow.   Superfood Facial Wash 150ml    £25.00 Nourish skin with this gel cleanser, packed with nutrient-dense Supergreens and an active…

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Private Yoga Sessions in Kingsbridge

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PRIVATE YOGA SESSIONS WITH LIZ TURNER Now available by appointment in our Kingsbridge spa.  Please contact Liz direct. Yoga was originally taught one-on-one and can improve the well-being of body, mind and spirit. If you would like to improve strength and flexibility, learn some relaxation and breathing techniques &/or get help with meditation, a private yoga session could be perfect for you. Tailor make your class with Liz by initially discussing your requirements. First session £40, thereafter 3 for £105. Sessions 1 hour, longer by arrangement. Contact details: liz@intoyogaandnature.co.uk 07765 631877      

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LUCY’S TOP TIPS

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Exfoliate before using a face mask to get better results!  Try adding this into your skin care routine once a week AFTER you have cleansed, your skin will feel a lot smoother.  If you have dry, dull or normal skin this will be perfect for you! Elemis Gentle rose exfoliator: This smoothing skin polish refines, revitalises and brightens. Use weekly to buff away dirt. £31 Elemis fruit active rejuvenating mask:  This will revitalise, brighten, nourish and restore a glowing complexion. Perfect before an occasion.  Leave on for 10-15 mins. £32 These elemis Facial oils are super lightweight, use them before your day cream, or just at night before your night cream! You can even mix them up. Use a different one for the morning and a different one for the evening. Pro collagen marine oil:  This beautiful scented facial oil moisturises, nourishes, hydrates and most of all visibly reduces the…

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